December 25, 2005
筋トレ報告
キター。
体重 68.3kg
脂肪量 8.0g
体脂肪率11.7%
体脂肪率11%切りが目標なので、もう少し！
で、測った結果を見ながら、numeriラジヲを聴きつつ、ふぐの乾物食べて(・∀・)ﾆﾔﾆﾔしてます。
もちろん芋焼酎付き。やべー、楽しー。
ｳﾏｰ(ﾟдﾟ)
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過去の書き込み カテゴリー別
2006GW メキシコ
[18 items]
ゴルフ [11 items]
映画 [12 items]
音楽 [44 items]
株式 [18 items]
筋トレ [25 items]
仕事 [65 items]
食 [41 items]
読書 [57 items]
日記 [355 items]
旅行 [15 items]
ゴルフ [11 items]
映画 [12 items]
音楽 [44 items]
株式 [18 items]
筋トレ [25 items]
仕事 [65 items]
食 [41 items]
読書 [57 items]
日記 [355 items]
旅行 [15 items]
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